Trekking isn’t only for the experienced ones but also for people who want to experience it for the first time. Trekking in Nepal for beginners is an opportunity for them to explore their adventurous side.
Even though Nepal has some of the tallest mountains and the most difficult trails, there are beginner-friendly treks too. Anyone with zero experience of trekking can also perform these treks.
However, you will need an experienced trekking agency like The Trek Nepal if you want to have the experience.
It is critical to understand that trekking in Nepal can be categorised into different packages based on your requirements. Whether you are looking for a 2-day trek or a 10-day trek, Nepal has it covered.
Even though trekking in Nepal for beginners is easy, you will need to plan it well. Unless you do that, things get tougher for you. In this article from The Trek Nepal, we will talk about it in detail.
Best Routes for Trekking in Nepal for Beginners
Trekking in Nepal for beginners needs to be an experience that makes them come back again and again. Having said that, there are some easier routes that will help them to garner experience.
The best routes for trekking in Nepal for beginners would be:
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Mardi Himal Trek
There is a misconception that the Mardi Himal Trek is tough, but that is a mistake. A well-defined trail with proper guidance will allow you to easily complete the Mardi Himal trek.
If you dont want to do the Annapurna Circuit trek, Mardi could be the right option for you. On average, you will have to trek for 7 days and reach 4500m as your maximum altitude. With Annapurna being the key focus, Mardi is less crowded.
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Ghorepani Poonhill Trek
Another easier trek that lies in the Annapurna region is the Ghorepani Poonhill trek. Trekking in Nepal for beginners typically starts with this journey. In the span of around 5 days, you will be able to complete this journey.
On the Ghorepani Poonhill trek, you get to view mountains like Annapurna, Dhaulagiri, etc. The maximum altitude you reach is 3210m, and it is termed an easier trek.
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Pikey Peak Trek
Moving out of the Annapurna region for trekking in Nepal for beginners, let’s go down to the Everest region. Pikey Peak is a less talked-about but easier trek for interested trekkers. You will need to spend a week in the mountains during the trek.
The maximum altitude you reach is 4065m. An easygoing trek with beautiful sunrise views, views of Everest and other peaks make it worth your time.
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Langtang Valley trek
Let’s shift the focus for trekking in Nepal for beginners to the Western part of the country. Langtang Valley trek is a key trekking opportunity that lies in the Langtang region.
A total of 7 days needs to be separated if you want to complete this trek. The maximum altitude trekkers will reach is 4773m at Kyanjin Ri. The location is dominated by the Tamang and Sherpa communities.
Costs of Trekking in Nepal for Beginners
The best part about trekking in Nepal for beginners is the cost. It doesn’t matter where you trek; the cost is affordable compared to any part of the world.
On average, the cost of a trek would be between $350-$1000. The difference in the cost is directly related to the time taken for the trek, which can start from 5 days and go up to 10 days.
Actual costs during the trek revolve around permits, accommodation, meals, guide services, porter support, etc. What we dont count here is the international flight charges and the travel insurance.
The Trek Nepal, who have been performing treks for decades now, can assure you that costs can be directly cut down based on your requirements.
We suggest you go for the shared services, which makes the cost come down. On average, you would have to pay between $500-$1000 if you want to complete the beginner trek in Nepal.
Tips For Trekking in Nepal for Beginners
If you are trekking to Nepal for the very first time, you will need to be careful about certain things. In the context of Nepal, trekking generally takes place in remote regions, so being able to reach such places requires time.
Fitness is key for trekking, but it is not the most important thing. You will need to plan the trek based on factors like pace, altitude, acclimatization, etc. If you are unsure about these factors, The Trek Nepal is right here to help you.
Some of the key tips that will help you trek in Nepal for beginners would be:
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Start early
The first and key factor is to start early. You will need to start the trekking journey around 7 in the morning. This allows you to have enough time to get to the top.
Starting early means that you have enough time to tackle the changes in the weather and also reach the destination before sunset.
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Keep yourself hydrated
When you trek at a higher altitude, there is a major chance that your body sweats and loses water in an excessive amount. As a result of that keeping yourself hydrated is very important.
Carry reusable bottles, which allow you to refill water and consume when saving you some money. A total of 4 liters of water needs to be drunk every day to keep your body up to the mark.
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Carry Cash
The trekking scenario in Nepal might have developed massively, but carrying cash is always important. ATM might be present in and around, but they might not work in tough situations.
As a result of that carry some cash with you. This provides you with a chance to handle tougher situations too. Consult with the Nepal Tourism Board for details on where ATM are, or carry cash to keep yourself safe.
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Respect the local culture and tradition
If you are trekking in Nepal for the first time, you go on to make a mistake regarding the culture and tradition. If you dont have a proper idea about the culture and tradition, always dress modestly.
You need to ask permission before clicking photos, and also take off your shoes when you enter someone’s house or religious places like temples.
Final Thoughts
Trekking in Nepal for beginners isn’t as complicated as you might think it to be. Proper guidance and an itinerary mean that you will be able to tackle any trekking challenges that come your way.
However, if you are still confused, The Trek Nepal is right here to help you. From customization of the packages to changes in the itinerary, we will help you in every way.
Our experienced team will get the job done right. Feel free to connect through our website or give us a call.