One month Ayurveda retreat in Nepal combined with yoga class
Duration
1 Month
Maximum People
30
Minimum Age
18+
One month Ayurveda retreat in Nepal combined with yoga class
If you ask people about their favorite thing to do in the holidays, they will mostly answer with one simple word, ‘Travel’. What is so intriguing about traveling that people spend their hard-earned money to visit someplace that they have never been before? Well, that is the catch! People are driven by the idea that life is worth exploring and nothing is vital than building memories. This revolution has caused people to leave the comfort of their homes and traverse the unknown. The Trek Nepal is glad to share you different trekking option, yoga trek, Ayurveda Retreat and different yoga retreats programs.
Along with the advent of social media, people are in a rush to explore great deals. The promising deals provided by tour operators make it even more tantalizing. If you are one of those people who want to head out and make an everlasting memory, then it is highly recommended that you visit Nepal. Speaking of Nepal, this nation houses some of the magnificent Himalayas and trekking terrain that leaves anyone amazed. The country houses famed treks like the Annapurna Circuit Trek and the Everest Base Camp trek thus making it a trekker’s utopia.
Those were the talks of the trek. If you fancy solace and wish to spend your holidays relaxing and becoming a better version of oneself, then there are various Ayurveda and yoga classes here that you can take. Ayurveda and yoga are mostly looked over by travelers but it is slowly making a name for itself. If you have sufficient time, then you should take the one month Ayurveda retreat in Nepal combined with yoga class.
This one month class shall be the most delightful and meaningful experience of your life. It shall not only give you an insight into the spiritual aspect of life, but it will provide you guidelines and procedures to make your life enjoyable and relaxed. This class is perfect for both the novice ones and the other ones that wish to develop a career in yoga and Ayurveda Retreat themselves.
The major problem that arises while taking such class is deciding where to take this class. Travelers are recommended that they choose Trek Nepal as it possesses the highest customer satisfaction rate. It operates along with its sister organizations Nepal Yoga Home and Nepal Ayurveda Home. They are located in Nagarjuna and Thamel respectively and are run and managed by experienced professionals. This is the place to be if you want a quality experience.
Daily Schedule
7:30 am – Yoga Asana
The first thing that should be done in the morning is yoga. The instructor shall take you through the mandatory poses and help to clear your doubts in relation to yoga. Be sure to learn everything taught by the instructor.
8:30 am – Breakfast
After a refreshing yoga session, you will have breakfast. The diet is vegetarian but the food is delicious. Feel free to explore the surroundings and do interact with the staff and your companions.
10:30 am- Ayurveda Doctor Consultation
Before the therapy session begins, the doctor will have a consultation session with you. He will ask you about your current health status and if you have any sort of difficulties. This session can last a while so be patient.
12:30 am- Ayurveda Therapy
Once the doctor is done consulting with you in this Ayurveda retreat, the next step involves Ayurveda therapy. There is nothing much for you to do except relax. Let the therapist do his work and just relax.
2:00 pm- Lunch
The lunch in these facilities is made by our chefs who have years of experience cooking. The food prepared here is 100% vegetarian. During lunch, you can interact with your fellow companions and build friendships that will last a lifetime.
5:00 pm- Yoga Class
The day ends with another yoga class. This class also consists of basic stretching and some advanced poses as well. The instructor shall guide you through the poses. In addition, you will also learn about yogic mantras, philosophy, and other theoretical aspects of yoga.
The One month Ayurveda retreat in Nepal combined with a yoga class is a great getaway from the daily hustle which is bound to be an eye-opener for you.
Strat Date
- 1st of every Month
Book Now
Ayurveda Retreat in Nepal
Trip Cost
Standard shared: 2380 USD per person
Standard private: 2800 USD per person
Deluxe shared: 2520 USD per person
Deluxe private: 3360 USD per person
per person
Make An Inquiry
Fill the form for more details
Related Tour Packages
What Are The Best Legs Strengthening Exercise for Trekkers?
One of the key factors during your trekking journey is your legs. Unless they are strong enough, you can't complete the overall trekking. There are a lot of trekkers who ask for legs strengthening exercise for trekkers at The Trek Nepal. As easy as it might seem, the...
Benefits of Trekking: Why You Should Try Trekking?
Trekking isn't only about climbing the mountains and enjoying the views but it is much more than that. The benefits of trekking have to do with not only the physical advantages but also the mental side of things. The benefits of trekking go beyond the adventure but...
Trekking Acclimatization: How It Actually Works
Trekking acclimatization is one of the key factors when we talk about trekking at higher altitudes. It is almost impossible to complete any trek above 5000m if you dont have a proper plan for acclimatization. In order to solve this issue, The Trek Nepal plans its...
How to Compare Trekking Packages Like an Expert
It is very important to compare trekking packages if you are thinking about trekking in Nepal. The major reason to do so is to get the right deal when you are planning a trek in Nepal. Almost all the trekking companies in Nepal provide a similar kind of service;...
Trekking in Nepal for Beginners: Best Routes, Costs and Tips
Trekking isn't only for the experienced ones but also for people who want to experience it for the first time. Trekking in Nepal for beginners is an opportunity for them to explore their adventurous side. Even though Nepal has some of the tallest mountains and the...
Mountain Expedition in Nepal: A Complete Guide to Training and Preparation
A mountain expedition in Nepal sounds exciting, right? But it might not be as easy and simple as it looks. The main reason is the training and preparation required. When we talk about an expedition in Nepal, you will be climbing some of the toughest mountains in the...