Visit Us for Life-Changing Yoga Retreat in Nepal
Have you ever been persuaded to practice Yoga in the open and sacred place? Come to the yoga retreat in Nepal and fulfill all your desires at The Trek Nepal. We provide Yoga Retreat program in co-ordination with Nepal Yoga Home and Nepal Ayurveda Home which is the best yoga school in Nepal.
You have always cherished the alluring sites of Nepal and fond of those mystical mountains and greeneries. Some of you may have even called on to this place and treasured the most amazing moment spent here. But are you aware of the account that Nepal has planned Yoga Retreats for you? Yes, Nepal has designed programs for Yoga Retreats in its different attractive regions and has all possible amenities for the Yoga lovers. Give yourself a break and join the spiritual holiday and yoga retreats.
Nepal is known for its Forest, mountains like Everest, high peaks, waterfalls, sacred places, beautiful sunsets, and many more. Nepal is also home to hiking and trekking adventures. People visit Nepal for numerous reasons, some are tempted by the call of mystical mountains and evoke interest to go for hiking and trekking in the Himalayas. Some others are fascinated by the Nepalese culture and recreational activities and yet some others are in search of true spirituality by practicing Yoga.
Understanding The Core Aspect of yoga
Traditionally, the ancient art of Yoga has been practiced by the natives of India to attain spirituality. But nowadays, practicing Yoga is popular worldwide. Everyone is aware of the benefits of yoga retreats Nepal and so added it in their daily lifestyle. They made it their regular physical exercise, which not only provides flexibility to your body but also purifies your mind.
Yoga is a practice of mind and body. It furnishes varied profits to your mental health and physical fitness. Some exercise Yoga retreats in Nepal, to obtain the spiritual element, some others are interested to increase the fitness and flexibility levels while some others absorb it to cure illness and health disorders. Hence practicing Yoga retreat in Nepal is considered as all-round development of your body as well as mind.
There are different forms and kinds of Yoga retreats in Nepal. Practicing one of each or all types of yoga retreats will be fruitful for you. So, if you are interested in practicing Yoga, then set a goal and then come to us? We will guide you on which class of Yoga retreat exercises will helpful for you the most.
The Yoga retreat courses in Nepal have many physical postures and positions which are even relevant to your mind. At first, you will face little trouble while practicing the actual pose, but over time your position will begin to correct itself.
What is The Power of Yoga Retreat in Your Body?
Some benefits of yoga retreat to your body and mind is listed Below:
- Yoga Retreat provides strength to your body and mind.
- Provide amazing power to add flexibility to your body.
- It provides the spiritual effect of peace to your mind.
- It has various breathing postures which help you to breathe clearly.
- People with a mental health condition and physical stamina can be evaluated while holding different postures.
- It increases strength to your arm and shoulder.
- The condition of your spine will be better than before as the different back muscles will begin to support it effectively.
- Building core muscles must aid in refining your abdominal and oblique.
- The muscles behind the hips will be stretched and boost energy.
- Other muscles, such as quads, glutes, calves, and hamstrings, are also strengthened.
Either you have body problems, mental tensions, or you want to increase your fitness level. Yoga Retreat in Nepal has the power to cure all your illness and thereby refreshes you. Practicing Yoga, you will live each day of your life more energetically.
Get Best Yoga Retreat in Kathmandu
We have designed Yoga retreats in Nepal for the Yoga lovers. If you want to practice Yoga, then you should join our Nepal Yoga Retreat program. So that you can get the professional and pure form of Yoga from our qualified yoga instructors.
This tour will guide you on how to practice Yoga correctly and also provides meditation practices. Here, you will come to know about the actual meaning of Yoga retreat Nepal, its origin, the various classes of it and gain other relevant knowledge. You will also obtain the spirituality of performing Yoga in such a sacred place in Nepal.
The tour will also make you witness various alluring and fabulous regions of Nepal. Coming over here, you can enjoy adventurous activities like hiking, trekking, and rafting. You will also have the opportunity to hike and trek the mystical mountains of Nepal and perform Yoga Retreat in the peaks of Nepal.
During the visits you will spectacle foggy hill stations, numerous floras and faunas, delineate the sharp peaks of Annapurna and Fishtail. The incredibly built roads will elevate you, and you will be overwhelmed by the snow-covered jungles and paths. The dazzling sunset will take you to the next level. The Trek Nepal offers various camp tours which include hiking/trekking and even practicing Yoga and meditation.
Things You Should Bring During Course
It is recommended for the trekkers or hikers to carry the necessary items for this tour. Please remember to bring the hiking boots, socks, water bottle, sturdy sleeping materials so that it can protect you from the strong wind, and a first aid box. Avoid bringing unnecessary items to skip difficulties.
List Of Best 3 Yoga Retreat course
The Trek Nepal provides you with the 3 different kinds of Yoga Retreat in Nepal that you may interest. Here is the list is given below:
- One Week Yoga and Wellness Retret in Nepal
- 8 Days Holiday Yoga Retreat in Nepal
- Two Weeks Natural Cleansing and Detox Yoga Retreat
Now go in detail with different types of Yoga Retreat provided by The Trek Nepal
1. One Week Yoga and Wellness Program
One week yoga retreat course takes place at Nepal Yoga Home, Nepal’s leading yoga school with international recognization. This reterat truly transform your life towards peace, bliss and happiness. You will enjoy the retreat in Natural place and will get classes on different dimension of yoga.
You will get daily yoga retreat sessions, meditation classes, and regular meals with snacks during the this one week yoga course. The skill level is for beginners and intermediate ones. You can practice a different form of Yoga styles, i.e. Hatha, Power, and Ashtanga.
2. 8 Days Holiday Yoga Retreat Nepal / Yoga with sightseeing and hiking oppertunity
This 8 days 7 nights yoga holiday yoga reterat includes accommodation along with yoga class and tour to kathmandu valley. You can relish the beautiful sites by practicing meditation. You will also enjoy yoga retreats and hiking opportunities in Nepal around kathmandu valley.
The Yoga styles, here, include Hatha Yoga and covers breathing, meditation and other different parts of yoga. The daily vegetarian foods will be served here, and there is no chance of non-vegetarian foodstuffs. The skill level that will be used here is for beginner, intermediate, advanced practitioners. Along with trekking and hiking, you will be able to practice Nepal Yoga Retreats and meditation regularly.
3. Two Weeks Natural Cleansing and Detox Yoga Retreat
This retreat is in Kathmandu, the capital city of Nepal which includes two weeks of yoga journey. The Yoga styles include Hatha and ashtanga yoga. We will provide vegetarian and organic foods during a yoga retreat in Nepal. The skill level is for beginners to intermediates.
You will practice Yoga, meditation, breathing, yoga philosophy etc, 4 classes daily. The yoga retreat is focused on cleaning and healing the stomach, large intestines and small intestines. Our yoga experts use a common language English and Nepali. You will also find leisure hours to spend quality time over the place.
Aspire your ambition towards practicing Yoga Retreat in the beautiful land of Himalayas!