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One Week Yoga Meditation Tour Around Kathmandu Valley

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Duration

7 Days

Maximum People

25

Minimum Age

18+

Do you want to make your holiday special?  Our one week yoga meditation tour around Kathmandu valley might be one of the best options for you. Every detail will be taken care of to ensure your retreat is truly unforgettable with life changing experiences of yoga meditation class, tour to different heritage sites and hiking around Kathmandu. It is truly unique and transformative program in Yoga’s birthplace Nepal.

You will see different UNESCO World Heritage sites. In addition, with the help of highly experienced yoga instructor will allow you to completely immerse yourself into the deep-rooted traditions of yoga and meditation. We try to make you free from body and mind and you will get a chance to rejuvenate your body with yoga and mindfulness experience.

In this one week yoga meditation tour around Kathmandu valley we provide morning and evening yoga meditation class and in the day time you will go for the sightseeing. Our target is to make your holiday so special with both inner journey and external journey.

We provide you yoga asana, meditation, relaxation techniques, some important breathing techniques and you can consult with our yoga instructors if you have some problem ( a therapeutic approach of Yoga) on the other hand you can explore Nepalese culture, visit some historical places, old palaces and our old civilized city.

During this one week yoga meditation tour, you will visit following places: Baudhanath – biggest Buddhist shrines in the world, Pashupatinath- famous hindu temple, Kathmandu Durbar square, swambhunath (Monkey temple), Patan, Bhaktapur, Budanilkhanta- lying bushnu temple and Sanga- tallest statue of shiva’s.

In Addition if you like to do yoga trek you can contact us, we are running different yoga trekking in Nepal. You can drop your inquiry by simply clicking here

Highlights

  • NEvery Day Yoga and meditation classes
  • NHighly experienced yoga instructor
  • NKathmandu Valley sightseeing
  • NHiking activities ( one day)
  • NEntrance fee included
  • NBreakfast, lunch, and dinner during
  • N7 nights’ accommodation
  • NExperience guide

Skill level

  • NBeginner
  • NIntermediate

Facilities

  • NYoga with high skilled yoga instructor
  • NAir-conditioned rooms
  • NFree parking
  • NLuggage room / storage
  • NLaundry
  • NMultilingual staff
  • NFree Wi-Fi
  • NWireless internet
  • NNice yoga hall
  • NEnvironmental friendly
  • NFree counseling for tour and trek
  • NCurrency exchange if necessary
  • NHot and cold shower

Daily Schedule

  • N7:30-8:30 – Morning Yoga Sesseion
  • N8:30-9:15- Breakfast
  • N9:15-10:00- rest
  • N10:00- 3:00 pm- Sightseeing/hiking
  • N3:00-4:30- rest
  • N5:00-6:00 pm- Breathing and meditation
  • N7:00- dinner
  • N8:00- bed

Here is the more concrete schedule, but this might change a little bit as per the tour plan.

Day 1 : Arrival To Kathmandu

  • 12:00 – Check in
  • 15:00 – 16:30 Rest
  • 17:00 – 18:00 Breathing and meditation
  • 19:00 Dinner
  • 20:00 Bed

Day 2 : Tour to Pashupatinath Temple & Boudhanath Stupa

  • 07:30 – 08:30 Morning yoga session
  • 08:30 – 09:15 Breakfast
  • 09:15 – 10:00 Rest
  • 10:00 – 15:00 Sightseeing to Pashupatinath Temple & Boudhanath Stupa
  • 15:00 – 16:30 Rest
  • 17:00 – 18:00 Breathing and meditation
  • 19:00 Dinner
  • 20:00 Bed

Day 3 : Tour to Swambhunath and buddhanilkhantha ( sying vishnu)

  • 07:30 – 08:30 Morning yoga session
  • 08:30 – 09:15 Breakfast
  • 09:15 – 10:00 Rest
  • 10:00 – 15:00 Sightseeing to Swambhunath and buddhanilkhantha ( sying vishnu)
  • 15:00 – 16:30 Rest
  • 17:00 – 18:00 Breathing and meditation
  • 19:00 Dinner
  • 20:00 Bed

Day 4 : Whole day Yoga Class

  • 07:30 – 08:30 Morning yoga session
  • 08:30 – 09:15 Breakfast
  • 09:15 – 10:15 relaxation and meditation
  • 10:00 – 15:00 Rest
  • 15:00 – 16:00 Yoga asana
  • 17:00 – 18:00 Breathing and philosophy
  • 19:00 Dinner
  • 20:00 Bed

Day 5 : Tour to Patan and Bhaktapur

  • 07:30 – 08:30 Morning yoga session
  • 08:30 – 09:15 Breakfast
  • 09:15 – 10:00 Rest
  • 10:00 – 15:00 Sightseeing to Patan and Bhaktapur
  • 15:00 – 16:30 Rest
  • 17:00 – 18:00 Breathing and meditation
  • 19:00 Dinner
  • 20:00 Bed

Day 6 : Nagarkot Hiking

  • 07:30 – 08:30 Morning yoga session
  • 08:30 – 09:15 Breakfast
  • 09:15 – 10:00 Rest
  • 10:00 – 15:00 Nagarkot hiking
  • 15:00 – 16:30 Rest
  • 17:00 – 18:00 Breathing and meditation
  • 19:00 Dinner
  • 20:00 Bed

Day 7 : Chandragiri cable car riding tour

  • 07:30 – 08:30 Morning yoga session
  • 08:30 – 09:15 Breakfast
  • 09:15 – 10:00 Rest
  • 10:00 – 15:00 Chandragiri cable car riding tour
  • 15:00 – 16:30 Rest
  • 17:00 – 18:00 Breathing and meditation
  • 19:00 Dinner
  • 20:00 Bed

Day 8 : Departure day

  • Morning yoga class
  • 12:00 Check out

Difficulty level

  • NBeginner
  • NIntermediate
  • NAdvanced
  • NAll three levels can join the program.

What’s Included

  • NWe provide you 3 meals a day
  • NThe overland transport will be held on tourist coach as per the itinerary and size of the group.
  • NThe applicable fee for the Trekking, National Park and Conservation center will be covered.
  • NSeveral cups of tea each day
  • NMorning and evening yoga class and day time travel/hiking around Kathmandu valley.
  • NTour guide and transportation during tour

What’s Excluded

  • QPick-up/Drop from/to the airport.
  • QThe visa fee you would have to pay for travel, medical insurance and airport tax.
  • QThe meals of your personal interest will not be offered in our expense ( but breakfast, lunch dinner is included- Vegetarian meal)
  • QThe charge applied in case of emergency evacuation by any means of transport would not be included.
  • QWe also don’t include the cost of international flights.
  • QThe trip doesn’t offer the travel and rescue insurance.

Trek start dates

  • N1st, 11th and 21st of every Month

Cost: 999, 1099,1099,1199 USD Depending on Room Type

per person

Make An Inquiry

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