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Biking trails in Nepal

Nepal is more than just treks and hikes. There are other wonderful aspects too that demand your attention. One of those aspects that need your undivided attention is mountain biking. The terrain and natural scenery of Nepal are just perfect for cycling and sightseeing. This blog shall take a look at the 10 mountain biking trails in Nepal and simultaneously motivate you to explore the great outdoors. So, without any bickering, here we go.

Mountain biking trail in Nepal

1. Kathmandu to Kakani

The Kathmandu to Kakani cycling trail is one of the most frequented and adored biking trails in Nepal. I mean what is there to not like about this trail? The biking trail takes you away from human civilization and into the wilderness of the Kakani hill station.

In route, you can visit the trout fish farm and even eat some fish to gain energy. Fight an uphill battle to arrive at the summit and witness unblemished views of the Ganesh Himal and Langtang mountain range.

2. Kathmandu to Nagarkot

Yet another biking trail in the periphery of Kathmandu is the Kathmandu to Nagarkot biking trail. Cycle more than 30 km to reach the quaint hill station called Nagarkot. The natural scenery and ambiance here are simply breathtaking.

Pedal through pine forests and ancient Newari houses to reach the summit of the hill. Relax with a beer or cold drink and climb the view tower to observe not only Kathmandu valley, but the faraway snow-capped mountains. The splendor of the snow-capped mountains is a distinguishing trait of this biking trail.

3. Nagarkot to Bhaktapur Mountain Biking trails in Nepal

The biking trail from Nagarkot to Bhaktapur is filled with adventure and culture. Pedal downhill through quiet forests that have a spark of life and enthusiasm. Cross picturesque Newari villages and dodge hens and cows too! At the near end of the trip, find yourself carefully cycling past rice and paddy fields.


After a hectic day of cycling, relax at the Bhaktapur Durbar Square and sip a cold coffee to reenergize the tired soul. A combination of culture and nature makes it one of the finest biking trails in Nepal.

4. Pokhara city biking tour

For people that want to take things easy, the Pokhara city biking tour is the best option. Slowly cycle your way through the calm roads and narrow gulleys of the city to fully comprehend it.

Visit the natural wonders like Davis Falls, Bat cave, and the Gupteshwor Mahadave temple while doing so. After riding in the day, take a relaxing cycle ride in Lakeside and feel tranquility and enthusiasm. There is no better combination than a cycle and bustling nightlife.

5. Jomsom to Kagbeni

The biking trail from Jomsom to Kagbeni takes place in the wild parts of Nepal or more specifically, the Annapurna region. This biking trail is all about cycling through the untamed wilderness of Lower Mustang and battling strong winds and dust storms.

Mountain Bike tour in Nepal

The high elevation takes a toll on the body too but that is what makes it all the more thrilling. Cross long suspension bridges, greet monks, and admire antique settlements in this biking trail. It is an adventurous biking trail in Nepal.

6. The Lupra trails

While we are discussing the Annapurna region, let’s discuss the Lupra trails. It is an astonishingly remarkable yet difficult biking trail that takes you to the Lupra Pass. The biking trail is a combination of dust, dirt, strong winds, and adventure.

In this trail, you shall cycle on the riverbed and get to observe untainted views of the mighty Annapurna mountain range with Dhaulagiri nearby. If you fancy untamed wilderness, then this biking trail is made for you.

7. Kagbeni to Muktinath Super Nice Biking Trails in Nepal

The Kagbeni to Muktinath biking trail takes you to the holy temple, Muktinath. In this biking journey, you will get to experience not only the natural enigma but the faith, culture, and tradition that holds it together.

Pedal past the Thorong La Pass and pay a visit to the ancient monastery that resides in Jhong. Experience frigid temperatures and simultaneously, a thirst for adventure as you pedal down the scary slopes. This biking trail in Nepal is slowly gaining the attention of numerous cycle enthusiasts.

8. Lo-manthang cycling tour

Lo-manthang is a mysterious kingdom that sits in Upper Mustang. This area was cut-off from the outside world for a long time and only in recent years, it was made open to the public.

mountain biking in Nepal

A cycling trip to explore its mysteries is a dream for many. On this trip, you will do just that. Explore the natural wonder of this ancient kingdom and find yourself craving for more once it’s completed.

9. Tukuche to Tatopani Adventurous Mountain Biking trails in Nepal

The Tukuche to Tatopani biking trail is part of the Annapurna region and this trail covers about 40 km. The trail takes you through lush pine forests that later give way to small villages.

Also, you can witness astounding waterfalls along the way and the major highlight, the hot springs of Tatopani. Take a moment to relax in this warm spring and experience serenity. An amalgamation of pleasure and adventure makes it one of the most in-demand biking trails in Nepal.

10. Kathmandu valley biking tour

The Kathmandu valley biking tour is made for people that wish to explore the many wonders of the valley. Pedal past narrow streets to explore quaint temples and monasteries.

Visit the UNESCO World Heritage Sites like the Pashupatinath temple, Swoyambhunath, and Boudhanath. Also, pedal to Chobhar and Pharping to add a bit of nature and natural scenery on your trip.

We hope that you have gained a brief understanding about the various biking trails in Nepal. Well wishes on your journey!