Annapurna Base Camp trek is one of the most beautiful and demanding treks in the world. You would be surprised to see how beautiful the Annapurna trek is and why people rarely talk about it.
ABC has been the dream of many adventure lovers over time. It is located in the Annapurna Sanctuary of central Nepal. From the mix of breathtaking landscapes to the cultural richness and high-altitude trekking excitement, you will find beauty in every step of the Annapurna Base Camp trek.
You don’t need to have the most experience in trekking, but being part of ABC will change your mindset. Along with this, the expert team of The Trek Nepal is always ready to serve you better. With the mountains smiling down on you, along with the hospitable people, trekkers will have a deeply rewarding experience.
Annapurna trekking offers you the opportunity to walk through a blooming rhododendron forest, along ancient stone-paved trails, and visit ethnic villages. By the time you get to the destination, you will be treated to the most panoramic view of Annapurna I, Machhapuchhre, Hiunchuli, and other mountains.
Annapurna Base Camp Trek Overview
The Annapurna trekking takes you to an altitude of 4130m with the most beautiful and scenic views in abundance. There are frequent changes in the scenery and vegetation.
In the 7 days of the overall trek, you will be walking through the sub-tropical forests to alpine meadows along with the glacier-fed rivers. During the peak season, this trek will win hearts quite easily.
Often called the moderate trek, you could complete the ABC trek if you have little trekking experience. This isn’t a tough trek as every trail in the trek is humanly assessable. If you have good physical fitness along with the preparation, you can do it.
But dont worry if you have no experience. The Trek Nepal will guide you right through, which will make the experience easy and simple. Likewise, you will have the chance to experience the diverse flora and fauna along with the Himalayan Thars, rare birds, at the Annapurna Conservation Area.
More than the natural beauty, you will also be up close with the local Gurung and Magar community people. They are known for their bravery and strength. All the trekkers will have an opportunity to experience and learn more about it. You will also have a chance to stay at their cozy homes and teahouses for a community experience.
Highlights of the Annapurna Base Camp Trek
Annapurna trekking provides you with an opportunity that could script physical stamina and mental strength. Some of the key highlights of the trek are:
- Aesthetic hike through the culturally rich Gurung and Magar villages of Ghandruk and Chhomrong
- Relaxing bath at the natural hot springs of Jhinu Danda
- Watching the sunrise like an artistic painting over the mountains
- Deep walks into the rhododendron forest, bamboo groves, and alpine passes
- One-on-one view with Annapurna I, Hiunchuli, Macchapuchhre, Gangapurna, and Dhaulagiri
- Enjoying the national dishes like Dal, Bhaat, Dhindo, and Gundruk
- Reaching the foothills of the 10th highest mountain in the world
Trek Time and Trail Length For Annapurna Trekking
It is fair to say that the Annapurna trek in 7 days is a tough task. Based on the experience of The Trek Nepal, there is a major chance that the physical fatigue can be greater.
The trail length that we cover is 94 km round trip, which will require physical strength. Meanwhile, the trail length can differ based on the route you choose. This trek starts from Nayapul and gradually ascends.
The package created by The Trek Nepal focuses mainly on the proper acclimatization along with the trek, so you would be in safe hands. In the overall 7 days of the trek, you will have to trek an average of 7 hours every day. Not only that these 7 hours could be in different conditions.
By the end of the Annapurna trek, you will be reaching an altitude of 4130, which is the base camp. Starting from Tikhedhunga, you will end the trek at Samrung.
There are other treks related to the Annapurna trekking which are 5 days, 10 days, and even 14 days; however, 7 days seems to be better for working individuals. In case of longer treks, you will be descending slowly and also exploring other options.
Annapurna Base Camp Trek via Poon Hill Cost for 2025/2026
The cost of the Annapurna Base Camp trek is directly related to the number of days you spend on the road. With 7 days of Annapurna trekking, the cost can be adjusted mainly based on the outcome.
As the time taken for the trek is less, you will have to stay less in hotels and also minimize the cost. Added to that, the cost of the Annapurna trekking is based on the budget, standard, or premium service you wish to take.
The Trek Nepal provides you with a customized package based on your time and budget. Although there will be no compromise on the quality of service, you will be satisfied and also under the budget.
In order to know the accurate cost for the overall trek, you can contact The Trek Nepal. But there are plenty of cases when you aren’t covered for hot showers, wifi, porter tips, and other shopping expenses.
As a result of that, be sure of the final cost that will come up. Similarly, the cost of the 7-day Annapurna trekking differs if you perform it solo or in a group.
To get the most value and avoid logistical stress, booking with a reliable agency like The Trek Nepal ensures safety, convenience, and local expertise.
When is the Best Time for the ABC Trek?
If you are looking for the best time to perform the Annapurna trek, it is always the months of spring and autumn. Spring in Nepal falls during the months between March and May.
Meanwhile, autumn is mainly from September to November. During these periods, the temperature remains warm, and you can see flowers blooming in their full glory.
Not only that you will also have beautiful mountain views that will make the overall trek special. Autumn also has crisp skies with dreamy mountain views, making it the selected month.
Trekking in the peak season means there will be a major crowd on the trail. Having said that, Annapurna trekking during the off-season isn’t impossible. Monsoon and winter are also the choices for experienced trekkers.
But you will have to compromise on the mountain views during this period. Weather can go down pretty rapidly, and you can also face issues of slippery roads.
7-Day Annapurna Base Camp Trek Difficulty
As we know that Annapurna is one of the toughest mountains in the world to climb. Similarly is the case is with the Annapurna Base Camp trek too. It is called a moderate to easy trek, but you will need to be prepared.
Starting the journey from 1070m, we will be reaching 4130m in the span of 7 days. This will demand mental strength and physical stamina. There are steep ascents and descents at Deurali and Chhomrong, making it hard at times.
The weather at the higher altitude above 4000m could be challenging, but with The Trek Nepal, you can manage better. As we cross the 3000m mark, the chances of altitude sickness come through, which could make things harder.
Even with so many challenges coming your way, regular exercise, cardio, along with stair climbing, could help you complete the trek. Even if you are confused, contact us and we will help you with the details.
Necessary Trekking Permits for the Annapurna Base Camp Trek
Permits are the key when you talk about trekking in Nepal. Most of the trekking permits are available at the Nepal Tourism Board office, while other permits are also available at the entrance.
For the Annapurna Base Camp trek, though, you will require two permits. The first one is the Trekkers Information Management System, with the Annapurna Conservation Area Project being the second one.
How are the Food and Accommodation in the Annapurna Trek?
Food and accomodation aren’t a major issue when we talk about the Annapurna Base Camp trek. You will find high-quality food right along the week. With The Trek Nepal, you will receive the best service in every way possible.
For accomodation though there is of twin shared room along with shared bathrooms. Not only that the hot showers and electricity provide you with a sense of comfort.
Accomodation during the trail is mainly conducted and tea houses and lodges run by families. You will find cozy rooms, hot meals, and a welcoming atmosphere.
Added to that, food is mainly about the local Nepalese food. All the food you consume during the 7 days will be organic and homegrown. Breakfast and dinner will be provided at the place of your stay, with lunch on the trail.
Breakfast consists of Western items like toast, eggs, porridge, pancakes, tea, and coffee. Meanwhile, lunch and dinner are all about the authentic Nepali foods that provide high energy and carbs that help in long treks.
Why the 7-Day Annapurna Base Camp Trek?
Readers might be thinking there are various options when we talk about the Annapurna trekking. Some might think 7 7-day Annapurna trek is a quick turnaround.
However, at The Trek Nepal, we feel that the 7-day itinerary offers a mix of adventure, acclimatization, along with views of beautiful scenery. Some of the key reasons why the 7-day offer is the best are:
- Manageable pace for altitude gain
- Proper time to explore the local culture and the village
- Flexibility to understand the changing altitude
- Less physical strain on your body
- Better understanding, scenic views, and a life-changing experience
Important Tips for 7-Day Annapurna Base Camp Trek
You will be reaching an altitude of 4000m, so things won’t be easy at all during the trek. Based on the experience of The Trek Nepal, we would like to assure you that there are some tips that could be helpful for you during the trek.
Always have some kind of physical training like cardio, hiking, and even stair climbing. Eventhough it might not look cold but try and have some waterproof and thermal gear to make the journey manageable.
It is compulsory to drink 4 liters of water daily so that your body doesn’t feel dehydrated during the trek. Always have some extra cash during the trek. Eventhough you will find an ATM during the journey, cash is always the king.
Reaching higher altitudes and remote places, it will be hard to find an ATM to withdraw money. One of the key tips is to always hire a trekking agency or a guide. Nepal is a land of surprises, and it is better to remain safe.
Detailed Itinerary for 7 Days ABC Trek
As the Annapurna trekking is only a 7-day adventure, you will need to trek for more than 7 hours every day. Having said that, the itinerary might look a bit tighter.
Day 1: Drive from Pokhara to Bikash Danda and walk to Ghandruk
The first day of the trek is all about the drive from Pokhara to Bikash Danda. You will have beautiful views of Annapurna and Manaslu during the drive. After 3 hours of driving, we will reach Kyu Mi Danda through Nayapul.
This is the exact spot where you will be starting your journey. After the trek starts, you will be walking through the tough terrains, and after 3 hours of the trek, you will be reaching Ghandruk. Authentic villages and paddy fields welcome you.
Day 2: Trek from Ghandruk to Upper Sinuwa
After completing the early morning breakfast at Ghandruk, we will move towards Upper Sinuwa. There is a major ascent during the trek with Upper Sinuwa providing challenges. As the trail is hard, it takes around 8 hours.
Lunch and tea break will be provided on the way. Kimrung Danda, Kimrung River, and Chhomrong village are the landmarks by whereby we reach Sinuwa. Trekkers will also be interacting with the local Gurung people. Chhomrong village is one of the biggest and oldest villages of this trek.
Day 3: Trek from Upper Sinuwa to Deurali
One of the toughest days of the trek is the 3rd day. Early morning breakfast at Upper Sinuwa starts the journey. It is an uphill journey. Cool air means that we are getting elevated. Slowly, we will be reaching Annapurna Sanctuary. Reaching towards the sanctuary, you will come across Bamboo, Dovan, and even the Himalayas.
Slow and steady, we will be walking in and out of the rhododendron forest. There are local guest houses in the area with glaciers, moraine, and beautiful views all around. You will also get through Machapuchhre Base Camp to push towards Annapurna trekking. By the end of the day, we will be at a guesthouse in Deurali.
Day 4: Trek from Deurali To Annapurna Base Camp
Today we will be touching 3900m and also the area of Machhapuchhre Base Camp. From the Machhapuchhre Base Camp, you will be walking 730m to reach Annapurna Base Camp. The fishtail mountain provides beauty for the trekkers and also brilliant views of Annapurna.
As you walk through Annapurna Base Camp, you will get snowcapped mountain views that will leave you mesmerized. Enjoy the fresh evening underneath the base camp, stars, and even the startling mountain.
Day 5: Trek from Annapurna Base Camp to Bamboo
Annapurna trekking goes backward now. As we touch the Annapurna Base Camp, we will be returning. The first pit backwards will be Bamboo. You will need to walk carefully, even though the trail looks simple.
Crossing landmarks like Dovan, Deurali, we will be reaching Bamboo by the end of the day. There are major ups and downs during the journey backwards. However serene forest at the Bamboo reason will make you forget all the pain. Take a hot shower, and things look brilliant.
Day 6: Trek from Bamboo to Jhinu Danda
Annapurna trekking on the 6th day will take you far from ABC and closer to Pokhara. Short steep on the 6th day will take you to Sinuwa Danda. Slowly, we descend towards Chhomrong Khola. As we reach the village for lunch, the ridge will finally take us to Jhinu Danda.
Jhinu Danda is one of the most popular places for hot water springs. You can enter the water source and delete all the stress that was accumulated during the trek. With 4 ponds of hot water, you can enjoy and relax. We spend the night at Jhinu Danda.
Day 7: Trek to Samrung Khola and drive to Pokhara
On the very last day, we will be returning to Pokhara. Right from Jhinu Danda we will be reaching towards Samrung Khola. It is through the suspension bridge. It is at the Samrung bridge that we will be taking a local jeep to reach Pokhara.
4-hour drive means that we will reach Pokhara. Kimrung Village, Syauli Bazaar, Birethati, Nayapul, Kande ,and later Pokhara will be the route we follow. Finally the 7 day Annapurna trek will be over.
Booking Procedure
If you are keen and interested in Annapurna trekking, the booking procedure has never been so easy. At The Trek Nepal, we try and make everything better with quality services.
All you have to do is
- Contact us through the website, email, or phone
- Discuss and confirm the itinerary with a member of The Trek Nepal
- Make a booking deposit to safeguard your place
- Receive the confirmation along with the packing list
- Prepare and join the life-changing Annapurna trekking journey with us
Trip Cost Includes and Excludes
Eventhough you are booked with The Trek Nepal, there is are variety of services that are included, and some aren’t when we talk about Annapurna trekking.
The overall package includes:
Cost Includes:
- Guide and porter knowledgeable in the English language
- 3 meals per day
- Best accomodation during the trek
- Provision of all required permits
- Transport during the trel
- First aid and any emergency support
Cost Excludes:
- International flight ticket and Nepal visa
- Personal trekking gear and equipment
- Proper travel insurance
- Laundry and other personal expenses
FAQ
What are the chances of getting altitude sickness on this trek?
There is quite a chance of getting altitude sickness after you cross the 3000m mark
What permits do I need for ABC Trek?
As a trekker, you would need a TIMS and an ACAP card to complete the trek
Where can I buy trekking equipment?
If you need last-minute trekking equipment, it is available either in Pokhara or Kathmandu
Can I do the trek without a guide?
Since 2023 Nepal government has made sure to have a guide if you want to trek in Nepal.