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ASHTANGA YOGA 8 LIMBS | ASHTANGA YOGA ACCORDING TO PATANJALI

ASHTANGA YOGA 8 LIMBS | ASHTANGA YOGA ACCORDING TO PATANJALI

Ashtanga yoga (also known as eight-limb yoga) is Patanjali classification of classical yoga, which was recorded by the sage vanana rishi in yoga korunta. This yoga demands the practice that synchronizes breathe and movements to purify our body system. It is great for...